In this episode, Ashley takes us through her unforgettable experience at the iconic Boston Marathon. From navigating travel via planes, trains, and automobiles to finding creative ways around high hotel costs, Ashley shares the highs and challe...

In this episode of The Everyday Ironman Podcast, we chat with Age Group triathlete Kristen Keane. Kristen shares how her background as a collegiate swimmer and love for running led her to the world of triathlon—and how she had to buy&n...

In this episode of The Everyday Ironman Podcast, we’re joined by Age Group athlete Wayne Forward as he takes us Down Under to Ironman 70.3 Geelong. Wayne had an absolutely incredible race, and his energy and enthusiasm are contagious a...

In this episode we speak to Ultra-Endurance Athlete Tim Wilkinson.Tim shares insight into training and racing for multi-time iron-distance events.  

In this episode we talk through our experience in Galveston Texas.The weather might have cancelled the swim but it didn't dampen our spirits as we had a great time.

In this episode we speak to the members of the Ironman 70.3 Texas relay team: Everyday Ironman 2.Carmen, Andrea and Hamilton will be taking on the swim, bike and run course this weekend in Galveston, TX.If you haven’t already, ple...

It's been 3 years since we spoke to Brandon Hozack and he's back to share what he's been up to.We first met Brandon in December of 2021 when he was training for his first 50K trail run.The weekend Brandon will be taking on his big...

In this episode we speak to Anthony McCauley.Anthony is currently training for an Ultra Marathon and shared how he got his start in Endurance Sports. Anthony also uses his chef training to help other answer nutrition through his coaching...

In this episode we speak to Romain Gallais.Romain shares how he has embraced short course racing and we get the opportunity to speak to him about the diferences in training and race day strategies.

In this episode John "JT" Thomson returns to talk about his experience at Ironman 70.3 Monterrey.As a bonus he brought his good friend and fellow triathlete Paul Peterson with him to join the conversation.We had a fun time hearing...

In this episode we speak to Chris Curtis.Chris shares how he got into the sport, some mishaps that have happened along the way and his goal(s) for 2025.

In this episode we speak to Carmen Lukner.Carmen lives in the US but shares how she's traveled and raced all over the world.She's also going to handle the swim leg as part of the Everyday Ironman Podcast 2 Relay Team at Ironman 70...

In this episode we speak to Jason Korbel.Jason shares some of his experience and his plans for 2025. 

In this episode we meet Michael Wiegert.Michael raced Ironman 70.3 Haines City and shared his journey and experience.

In this episode we take a minute to say thanks for all the support over the last 200 episodes.We also get the opportunity to introduce Emily Parson as the 3rd member of our relay team for Ironman 70.3 Texas in April.Emily shares w...

In this episode we speak to Eduardo Torres.Eduardo is a native Colombian, living in Canada, while dreaming of racing Ironman Western Australia.

In this episode we speak to Gwen Warrick.Gwen shares how she got started in the sport of triathlon and how she is dealing with "burnout."We talk training and racing and Gwen shares some of her plans for this year.

In this episode, we speak to Tyler Pedersen.Tyler shares how he got started in triathlon and his goal for Ironman 70.3 Texas in April.

In this episide, Ashley speaks to Jeff DeVreis.Jeff shares some insight as a coach and an athlete with experience in long and short distance racing.   

In this episode we speak to Dane Jobe who shares his experience at Ironman Western Australia.

In this episode Broccoli Rob returns to the podcast.But he didn't come alone, he brought Nagash and Chris with him.They prove the saying "misery loves company."

In this episode we speak to Andrea Roediger.Andrea is an endurance athlete with big goals in 2025.She shares her expierence during her 1st Sprint distance triathlon, being part of several 70.3 relays and how she helped her husba...

In this episode, we hear from Hugh Davidson.Hugh shares how he got started in the sport of triathlon and shared his experience becoming racing at Ironman Western Australian a few weeks ago. 

In this episode we hear from Jared Rodiger.Jared shares his background, some of his experiences and goals.We discuss how he switched up his training plan on his way to qualifying for the Boston Marathon and where he is in his cu...

In this episode we sat down with Roy Knight.Roy shares how he got his start in Endurance Sports, his approach to training and racing and a few of his favorite memories.