Everyday Ironman Podcast
Tales of the extraordinary as told by the ordinary.
Episodes
189 episodes
174 - Gary Conger
In this episode, we hear from Gary Conger.When we spoke to Gary earlier this summer he was training for both Ironman 70.3 Maine and Ironman Maryland.Gary shares his background, his approach and his race day plan.
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Episode 174
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1:00:49
173 - Joe Wilson
In this episode, we got the honor to speak to the one and only, Joe Wilson.We learned about his alter-ego Triathlon Joe, the origin of @Jeff42069 and some insight into how Joe manages to "keep it fun."
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Episode 173
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1:03:04
172 - Brooks Robinson
In this episode, Brooks Robinson shares how he went from being a life-long hockey player to triathlete.Brooks recently completed Ironman 70.3 Maine and walks us through his expierence.
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Episode 172
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1:27:15
171 - Justin Anderson and Matt Campbell
In this episode, Justin and Matt share their experiences at Ironman 70.3 Louisville.Matt, Justin and Ashley have been friends for a few years and have had the opportunity to train and race together on occasion.We got to learn ab...
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Episode 171
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1:31:57
170 - Danny Buckley
In this episode, we speak to Danny Buckley.Danny recently competed in a local 140.6 distance triathlon in the UK.Danny shares how things didnt go exactly as planned.
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Episode 170
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2:05:26
169 - Maria Kilbride and Amanda Nurse
In this episode Mike and Ashley speak to Maria Kilbride and Amanda Nurse.Besides the bond of crushing the Ironman 70.3 Maine course, Maria and Amanda shared a familial bond as Maria is Amanda's aunt.They both had an amazing race...
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Episode 169
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1:29:40
168 - James Martindale
In this episode, Mike and Ashley speak with James Martindale.James is a recent finisher of Ironman 70.3 Ohio and gaves his first-hand account of training and racing.We wish James much success as he embarks in his newest adventur...
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Episode 168
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1:27:50
167 - Seth Hammitt
In this episode, Ashley and Mike get the opportunity to speak to aspiring pro Seth Hammitt.We hear how Seth got his start, he shares his progress since his first 70.3 and we learn hear about the impact of a small act of kindness.
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Episode 167
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58:01
166 - Rick Mann
In this episode, Mike and Ashley get the opportunity to speak to UltraEndurance Athlete Rick Mann.Rick shares some great insight as to what it tales to complete a multi-iron distance triathlon, an ultra marathon or a marathon swim. ...
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Episode 166
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1:11:45
165 - Tim Kaufman
In this episode, Broccoli Rob speaks to Tim Kaufman.Tim recently completed Ironman Lake Placid and he shares part of his incredible story of how he got there.
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Episode 165
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1:11:21
164 - DJ Humphreys
in this episode we speak to DJ Humphreys.While DJ does have a high school swimming background, he is currently training for his 1st Sprint Triathlon.He is racing this weekend!He shares how he manages to train while on th...
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1:31:09
163 - Dr. Yami Cazorla-Lancaster
in this episode, Broccoli Rob sits down with Dr. Yami Cazorla-Lancaster.Dr. Yami is a board-certified Pediatrician, board-certified lifestyle medicine physician, a national board-certified health and wellness coach, a triathlete and the...
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Episode 163
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53:28
Pioneer Power Sprint Race Recap with Brooke Fuller
After following her over the last 8 months, we can now say Brooke is officially a triathlete!Brooke participated in her 1st triathlon in Denton Texas last weekend. While it didn't all go as planned, as it often the case, she remained po...
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1:03:54
162 - Wajiha Naushad
In this episode, Mike and Ashley speak with Ironman finisher Wajiha Naushad.Gia opens up about her life and triathlon journey. We share some funny movements, she and Ashley realize they we at the same race and we discuss an...
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Episode 162
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1:36:01
161 - Ironman 70.3 Race Recap with Rob and Gal Barboot
In this episode Broccoli Rob and Gal Barboot share their experience at this year's Ironman 70.3 Musselman.The compare and contrast the swim, T1, the bike course and T2. We learn that they meet on mile 4 of the run and spent the next 9.1...
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2:17:54
160 - Matt Forman
In this episode, we hear from Matt Forman.Matt shares his background, how he got introduced to triathlon and his experience at Ironman New Zealand.
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Episode 160
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1:49:51
Ironman 70.3 Western Massachusetts Race Report with Matt Shanahan
In this episode, Matt Shanahan returns to talk about his experience at Ironman 70.3 Western Massachusetts.Matt was originally a guest on episode 154 a few weeks back.Matt shares insight into the race venue and details his race dis...
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1:32:13
159 - Ironman 70.3 Musselman Race Preview with Broccoli Rob
In this episode Ashley and Mike talk to Broccoli Rob about Ironman 70.3 Musselman.Rob educates us on a race that we are unfamiliar with, we talk about transitions and we make raceday predictions.Be sure to follow Rob through the...
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Episode 159
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1:16:45
Broccoli Rob interviews David Roher
In this special, mid-week podcast Broccoli Rob spoke to 11X Ironman Finisher, David Roher.David share how he got started in the sport of triathlon and how he balances training, family and work.David qualified for and raced the I...
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45:35
158 - Warren Rose
In this episode we meet Warren Rose.Warren is training to become an Ironman and shares some of the adverisity that he's overcome already in his journey.He has his race picked out and we can't wait to track and cheer for him!...
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Episode 158
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1:32:33
157 - Travis Carden
In this episode Travis Carden shares his Ironman 70.3 Des Moines experience.Travis had a great race and is currently training for Ironman Wisconsin. We look forward to tracking him in Madison a few months from now!
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Episode 157
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1:29:44
While Mike's Away/3rd Anniversary Episode
We couldn't decide what to call this episode so we went with both options.Listener's of the podcast know that my wife and I recently went on a Caribbean cruise. While we were gone, Ashley Raines and Broccoli Rob spoke to se...
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2:20:50
156 - Ironman 70.3 Mallorca Race Recap with Colin Wilson
In this episode Colin Wilson returns to the podcast to share his recent experience at Ironman 70.3 Mallorca.On top of hearing how Colin was feeling during the race we got his thoughts on what to wear on the bike as well as how to avoid ...
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Episode 156
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1:41:33