In this episode of The Everyday Ironman Podcast, we welcome back returning guests Tony Carveth and Shane Forsyth—two Australian Age Group Athletes who recently raced Ironman Australia in Port Macquarie, NSW. Though they compete in diff...

In this special episode of The Everyday Ironman Podcast, Mike is off enjoying some well-earned vacation time—which means Ashley and Broccoli Rob are left to hold down the fort. But instead of keeping things business as usual, they turn...

In this episode of The Everyday Ironman Podcast, we chat with adventure writer Will McGough, author of Swim, Bike, Bonk: Confessions of a Reluctant Triathlete. Will shares the story behind his unlikely path to the Ironman Ariz...

In this episode of The Everyday Ironman Podcast, we chat with Kelly Ransier just one week before her debut at Ironman 70.3 Eagleman. Kelly shares her journey into triathlon, how she faced and conquered imposter syndrome, and what she did to pre...

In this episode of The Everyday Ironman Podcast, we catch up with Aaron Martindale as he recounts his experience at Ironman 70.3 Gulf Coast. Aaron, now a two-time 70.3 finisher, had to adapt quickly when the swim was canceled on race m...

In this episode of The Everyday Ironman Podcast, we chat with Anthony Daunt, known on Instagram as @theultradadlife, about his inspiring endurance journey. Anthony uses social media to raise awareness for causes close to his heart whil...

In this episode of The Everyday Ironman Podcast, we recap Ashley’s incredible race at Ironman 69.1 Chattanooga! Returning to the course for the second year in a row, Ashley faced a unique challenge—the swim was canceled due to high wat...

In this episode of The Everyday Ironman Podcast, we preview Ashley’s return to Ironman 70.3 Chattanooga! With rain in the forecast and a recent trend of canceled swims, we discuss how weather could impact race day. Ashley reflects on r...

In this episode of The Everyday Ironman Podcast, Mike shares his unforgettable experience racing the very last Ironman 70.3 in St. George, Utah. From the stunning red rock landscape to the incredible hospitality of the Argyle family, M...

In this episode of The Everyday Ironman Podcast, Layne Argyle returns to preview the legendary Ironman 70.3 St. George. With over eight races on this course, Layne shares insider tips, course strategy, and his perspective on racing one of the m...

In this episode, Ashley takes us through her unforgettable experience at the iconic Boston Marathon. From navigating travel via planes, trains, and automobiles to finding creative ways around high hotel costs, Ashley shares the highs and challe...

In this episode of The Everyday Ironman Podcast, we chat with Age Group triathlete Kristen Keane. Kristen shares how her background as a collegiate swimmer and love for running led her to the world of triathlon—and how she had to buy&n...

In this episode of The Everyday Ironman Podcast, we’re joined by Age Group athlete Wayne Forward as he takes us Down Under to Ironman 70.3 Geelong. Wayne had an absolutely incredible race, and his energy and enthusiasm are contagious a...

In this episode we speak to Ultra-Endurance Athlete Tim Wilkinson.Tim shares insight into training and racing for multi-time iron-distance events.  

In this episode we talk through our experience in Galveston Texas.The weather might have cancelled the swim but it didn't dampen our spirits as we had a great time.

In this episode we speak to the members of the Ironman 70.3 Texas relay team: Everyday Ironman 2.Carmen, Andrea and Hamilton will be taking on the swim, bike and run course this weekend in Galveston, TX.If you haven’t already, ple...

It's been 3 years since we spoke to Brandon Hozack and he's back to share what he's been up to.We first met Brandon in December of 2021 when he was training for his first 50K trail run.The weekend Brandon will be taking on his big...

In this episode we speak to Anthony McCauley.Anthony is currently training for an Ultra Marathon and shared how he got his start in Endurance Sports. Anthony also uses his chef training to help other answer nutrition through his coaching...

In this episode we speak to Romain Gallais.Romain shares how he has embraced short course racing and we get the opportunity to speak to him about the diferences in training and race day strategies.

In this episode John "JT" Thomson returns to talk about his experience at Ironman 70.3 Monterrey.As a bonus he brought his good friend and fellow triathlete Paul Peterson with him to join the conversation.We had a fun time hearing...

In this episode we speak to Chris Curtis.Chris shares how he got into the sport, some mishaps that have happened along the way and his goal(s) for 2025.

In this episode we speak to Carmen Lukner.Carmen lives in the US but shares how she's traveled and raced all over the world.She's also going to handle the swim leg as part of the Everyday Ironman Podcast 2 Relay Team at Ironman 70...

In this episode we speak to Jason Korbel.Jason shares some of his experience and his plans for 2025. 

In this episode we meet Michael Wiegert.Michael raced Ironman 70.3 Haines City and shared his journey and experience.

In this episode we take a minute to say thanks for all the support over the last 200 episodes.We also get the opportunity to introduce Emily Parson as the 3rd member of our relay team for Ironman 70.3 Texas in April.Emily shares w...