In this episide, Ashley speaks to Jeff DeVreis.Jeff shares some insight as a coach and an athlete with experience in long and short distance racing.   

In this episode we speak to Dane Jobe who shares his experience at Ironman Western Australia.

In this episode Broccoli Rob returns to the podcast.But he didn't come alone, he brought Nagash and Chris with him.They prove the saying "misery loves company."

In this episode we speak to Andrea Roediger.Andrea is an endurance athlete with big goals in 2025.She shares her expierence during her 1st Sprint distance triathlon, being part of several 70.3 relays and how she helped her husba...

In this episode, we hear from Hugh Davidson.Hugh shares how he got started in the sport of triathlon and shared his experience becoming racing at Ironman Western Australian a few weeks ago.