96 - Nate Shaw

In this episode, we hear from Nate Shaw.

In his very first triathlon, Nate completed Ironman 70.3 Oceanside.

Nate talks us through how he discovered the sport, what is experience was at the time, what he had to learn and how he prepared for race day.

We got the opportunity to break down his experience discipline by  discipline and had a fun time doing it.